We are working and playing here in Phoenix this week and trying to catch a few rays. Unfortunately, the weather is cool, with intermittent rain and some sun.
This You-tube video came in through my Facebook page today and I thought it was great, and it falls right in with the Chakra 101 series we are doing. It’s from a children’s cartoon, The Last Airbender, so is pretty simple but definitely appeals to my inner child. It would also be great to explain the chakras to the little ones and a good reminder for us “wiser ones”. Continue reading
As we continue our exploration of the chakras, we move up from the Navel Chakra to the Third or Solar Plexus Chakra. In the Solar Plexus, we move into our SELF – our place of self-confidence and personal power. The third chakra is known as the Manipura in Sanskrit and is located above the navel and below the sternum, directly in the stomach area.
Keywords for the solar plexus chakra are … SELF … identity, self-worth, self-esteem, confidence, self-respect, personal power, willpower, effectiveness, and gut instinct. Continue reading
I can’t believe a month has gone by already. I’ve been busy putting the finishing touches on a project that should be unveiled next week (I hope), and it’s been keeping me pretty busy. But I promised that I would get the next chakra blog out this week, and it’s only Friday, so it’s still this week:-)
As we move on from the root chakra to the 2nd Chakra or Navel Chakra, we transition from survival (what we need to live as in the root chakra) to pleasure … play, joy, creativity, sexuality, nurturing and change. The second chakra is also referred to as the Sacral Chakra. In Sanskrit this chakra is called Svadisthana or Swadhisthanna. It’s located about two inches below the navel and is rooted into the spine.
Key words for the navel chakra are … creativity, feelings, pleasure, vitality, sexuality, intimacy, emotional balance, change, joy and friendliness. Continue reading
I’m sneaking this blog in between the first and second chakra in the series. This article was forwarded to me by a friend, and it really does fit into the chakra series. How you ask…well read on.
Dave’s list is all the things that we tell folks at our drum circles, and I thought we’d pass it on. And why recreate the wheel – it’s a good article. So, with Dave’s permission here is his article on the benefits of drumming…
Ten Reasons to Drum for Your Health
Copyright 2010, David Robertson
1. Drumming is for everyone Continue reading
Today we begin our exploration of each of the seven main chakras, starting with the first or root chakra.
The 1st Chakra, the Root Chakra, is also called Muladhara in Sanskrit. It is located at the base of the spine at the tailbone in back, and the pubic bone in front.
Key words for the root chakra are … survival, grounding, security, safety, support, individuality, and courage. Continue reading
It’s been a long time since I’ve blogged. Life here at Shaman’s Grove has been busy to say the least. Spring and Summer this year keep us busy (and tired) with many projects at the homestead. And of course Fall begins the preparations for winter. We’re not done yet, but the wood shed is full and most of the food preservation is complete, so I can hopefully find some time to catch up on my blogging.
We’re beginning an in depth series on the chakras. Over the next several blogs, we discuss each chakra individually, how it affects the mind, body and spirit, and suggestions for balancing and keeping each chakra healthy. This may be old hat to many of you, but it’s one of the things Gary and I find we explain most when working with clients that are beginning their healing/growth journey.
What Are Chakras and What Do They Do?