Spring is almost here! We’re beginning to enjoy the longer days and sunshine (albeit, some places Grandfather Sun is showing his face more than others.) I was recently looking for some guided meditations for celebrating the Spring Equinox for our other blog, Shaman’s Blog, and came across this nice, easy grounding earth meditation by Patti Wigington at About.com. It seemed very appropriate to share here at Nature Wise.
Often in our fast paced urban lives we become disconnected from the Earth. When we aren’t “grounded” we can find ourselves feeling scattered, spacey, out of balance and just not in tune with our lives. This is an easy grounding meditation that can be used any time to help you reconnect. Continue reading