Now is a great time to introduce you to flower essences. They are wonderful little tools I have in my tool box and that each of you can use as well. In fact some should be in your bathroom cabinet for year round use.

We all look forward to the holiday season with varying emotions. We can swing from the innocent excitement of childhood to the absolute dread of the upcoming family gathering on a moment’s notice. Add to that all the push from advertisers to buy more than we feel comfortable with and the flurry of social obligations at this time of year, and it’s not a wonder we often end up anxious, depressed and stuffing our faces with food (and stuffing those emotions). This year, let flower essences come to your rescue. Continue reading →